Well, time to make a Schedule and try to follow it. At the end of April the Competitive Shooting starts, and every weekend is pretty much filled with competitions, mostly Nordic Field which will serve as a bit of warmup. I tried to explain it to a friend, and the closest I came was "it is like eating a pizza when you have a hangover, and it just makes everything better." I enjoy it, but the focus will be IPSC.
Physical Traning plan then!
3 days a week. A stepdown from around 2005 when I was at the gym 5-6 times a week, but it is a start. I have all my old training material, and my old plans for food intake. I will this time focus mainly on core strength, legs and my back/shoulders. Each session will end with 25-30 minutes of cardio just like my old plan just to get some extra burn, and build some stamina.
3days every Week, Mon/Tues/Fri
Shooting.
We only have access to a Indoor where the maximum caliber is .32 wadcutters :/ So precision training it will be, since the facility has a "no movment while shooting" rule, and it is never bad to get better at the basis, like triggerpulls. As I own a .22lr kit for my CZ, I could also do some draw & Magazine change drills. Also signed up so that I can attend the local hunting clubs Indoor trainings 1 Day ever Week for some Mini Rifle training time.
So during the cold months:
2days of practice, Wed Handgun/Thurs Rifle
Finally, dry practice.
Two nights every week, draw, magazine Changes, basic manipulation.
Might be a bit boring, but it will hopefully make the start of the season easier, and hopefully when the first sunny and warm days come, outdoor practice will start smoother then last year, when it was like going from zero up to eleven.
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